Anna Antro's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

65.4 kg Lost so far: 9.1 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

635 kcal

Fat: 25.29g | Prot: 38.21g | Carbs: 67.37g. Breakfast: Капучино, Шарлиз Мармелад Желейный Лимонные Дольки, Хлеб Черный, Красные Помидоры, Огурец (с Кожурой), Яичница. Dinner: Рыбный Суп, Рыбный Суп. Snacks/Other: Чай с Сахаром. more...

1874 kcal

Exercise: Conditioning exercise (health club) - 27 minutes, Yoga (Hot) - 25 minutes, Resting - 23 hours and 8 minutes. more...

Losing 1.3 kg a Week

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Anna Antro's Journal, 28 Mar 22

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Anna Antro's Weight History