Weigh In record (no journal entry) for 29 June 2014
|
155.1 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
3176 kcal
|
Fat: 150.44g | Prot: 82.94g | Carbs: 402.88g.
Breakfast: CiCi's Pizza Brownies, House Salad, Italian Salad Dressing (Reduced Fat), Coca-Cola Diet Coke, Meat and Vegetable Pizza Topping. Dinner: Hereford Hereford Corned Beef, Land O'Lakes Land O'Lakes Light Butter with Canola Oil, Cooked Green Cabbage, Boiled Potato. Snacks/Other: The Bakery Baron Mini Pastries Kolacky Raspberry + Apricot, Hersey York minis, Borden Dutch Chocolate Milk, Coffee with Cream, Talking Rain Sparkling Ice - Black Raspberry, Lance Buffalo Wing Blue Cheese, Lipton Diet Green Tea with Citrus, Nature's Bakery Whole Wheat Raspberry Fig Bar. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darome65's Weight History
|