Weigh In record (no journal entry) for 26 March 2022
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109.8 kg
Lost so far: 4.8 kg.
Still to go: 109.8 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 62.69g | Prot: 174.74g | Carbs: 320.62g.
Breakfast: ZEC+ Vegan Rice Protein - Vanilla, Alpro Soya Light , Stolze Schokoladenstreusel, Saint Albray Mild-Würzig & Cremig, Leerdammer Original Mild-Nussig, Weizenbrot, Äpfel. Lunch: Antep Dürüm, Rote Zwiebeln, Rote Paprika, Gutes Land Fettarmer Joghurt 1,5%, Miracel Whip Mayonnaise mit Joghurt , Hähnchenbrustfilet. Dinner: Knoblauch, REWE Passierte Tomaten, Rote Zwiebeln, Basmati-Reis, Ja! Kidney-Bohnen, Mais. Snacks/Other: Snickers Eis (53 ml), Banane, Gut & Günstig Erdnuss-Creme Creamy. more...
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Gaining 1.2 kg a Week
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Bocadillo69's Weight History
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