Weigh In record (no journal entry) for 27 March 2022
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72.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 40.37g | Prot: 44.67g | Carbs: 129.28g.
Lunch: Coca-Cola Coca-Cola, Cebolas, Friboi Acem, Arroz Parboilizado Cozido. Dinner: Pão com Ovo. Snacks/Other: Giassi Sanduíche Frio Integral. more...
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Gaining 3.5 kg a Week
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ffamanda's Weight History
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