Weigh In record (no journal entry) for 15 February 2018
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92.9 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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2142 kcal
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Fat: 96.13g | Prot: 105.53g | Carbs: 218.49g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Telur Dadar, Tahu Goreng. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam, Kaki Ayam. Snacks/Other: Lemper, Buah Pir. more...
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Rianti16's Weight History
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