Weigh In record (no journal entry) for 27 March 2022
|
136.0 kg
Lost so far: 0.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
2838 kcal
|
Fat: 151.05g | Prot: 110.75g | Carbs: 267.60g.
Breakfast: Schwan's Sausage, Egg & Cheese Croissant Sandwich, Mrs. Butterworth's Sugar Free Syrup, Schwan's Homestyle Toaster Waffles. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Rao's Homemade Pizza Sauce, Hormel Original Pepperoni Slices, Golden Home Ultra Thin Pizza Crust. Dinner: Clifty Farm Country Meats Country Center Ham Slices, Cracker Barrel Old Country Store Scrambled Eggs, Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Sausage Patty, Cracker Barrel Old Country Store Coarse Ground Grits, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Schwan's Chocolate Fudge Sundae Ice Cream Cup. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riddlers's Weight History
|