Weigh In record (no journal entry) for 27 March 2022
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81.7 kg
Lost so far: 1.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.03g | Prot: 58.28g | Carbs: 24.12g.
Breakfast: Café, Vivo Galletas de Soda. Lunch: Té (Infusión), Pepino (Pelado), Bistec de Res. Dinner: Pechuga de Pollo sin Piel, Tomates. more...
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Losing 3.5 kg a Week
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ksuazofuentes's Weight History
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