Weigh In record (no journal entry) for 27 March 2022
|
79.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 52.99g | Prot: 80.00g | Carbs: 225.90g.
Breakfast: Lait. Lunch: Pain de Blé Entier, Haricots Verts, Carrotte Cuite Carotte Cuite, Foie de Veau. Dinner: Graines de Lin, Huile d'Olive, Farine Blanche, Blé Dur. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Betterave, Épinard, Concombre (Pelé), Carottes, Jus d'Orange, Laitue, Pomme. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badryounes's Weight History
|