Weigh In record (no journal entry) for 11 June 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 17.30g | Prot: 11.74g | Carbs: 22.51g.
Breakfast: Oro Saiwa Fibrattiva (1), Provamel Latte di Soia. Lunch: Zucchine Cotte (da Fresche). Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Cetriolo (senza Buccia). more...
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