Weigh In record (no journal entry) for 27 March 2022
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146.6 kg
Lost so far: 6.2 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 106.01g | Prot: 95.27g | Carbs: 56.86g.
Lunch: Lowrey's Bacon Curls Microwave Pork Rinds, Country fried steak, Good Seasons All Natural Italian Salad Dressing, Avocados . Dinner: Wild Harvest Cauliflower Crust Pepperoni Pizza. Snacks/Other: Strawberry KETO FAT BOMBS. more...
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Losing 7.0 kg a Week
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Big_Vol_98's Weight History
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