Weigh In record (no journal entry) for 29 June 2014
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83.0 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 64.46g | Prot: 56.54g | Carbs: 122.65g.
Lunch: Potato Chips, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Wegmans Cooked Shrimp, Cooked Spaghetti Squash, Corn On The Cob with Butter, Beef Steak. Snacks/Other: Blue Bunny Sweet Freedom Chocolate Ice Cream Cone. more...
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Gaining 0.1 kg a Week
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