Weigh In record (no journal entry) for 27 March 2022
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70.9 kg
Lost so far: 1.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 28.81g | Prot: 73.13g | Carbs: 133.61g.
Lunch: Cooked Rice, Saltine Crackers, Farm Fresh Hard Boiled Eggs, Peanut Butter, Hannaford Cottage Cheese, Maker's Mark Bourbon Whiskey, Pears . Snacks/Other: Fresh & Easy Shrimp Louie Salad, White Table Wine . more...
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Losing 1.9 kg a Week
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