Weigh In record (no journal entry) for 17 March 2022
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 55.91g | Prot: 59.77g | Carbs: 146.99g.
Breakfast: Морковный пирог, Espresso Coffee, Alpro Soya Original. Lunch: Боул с тофу авокадо и пастой. Dinner: Салат с овощами гриль и тофу. Snacks/Other: Fitnes Shock Protein Cookie. more...
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Losing 3.2 kg a Week
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AnastasiaAnOwl's Weight History
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