Weigh In record (no journal entry) for 19 March 2022
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70.8 kg
Lost so far: 7.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 32.42g | Prot: 45.03g | Carbs: 242.77g.
Breakfast: Espresso Coffee, Alpro Soya Original, Евроопт Авокадо, Наш Хлеб Хлеб. Lunch: Ризотто с овощами. Dinner: Garage Фокачча с Розмарином, Barilla Паста, Евроопт Помидор, Лидское Пиво Пшеничное. Snacks/Other: Espresso Coffee, Alpro Соевое Молоко. more...
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Losing 7.5 kg a Week
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AnastasiaAnOwl's Weight History
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