Weigh In record (no journal entry) for 27 March 2022
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85 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 23.63g | Prot: 97.66g | Carbs: 100.00g.
Breakfast: Pam Panorama Yogurt Greco 0%, Self Omninutrition Micro Whey Active Protein Formula, Plumcake arancia. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Scotti Riso Oro Classico. more...
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steady weight
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