Weigh In record (no journal entry) for 27 March 2022
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 90.17g | Prot: 86.93g | Carbs: 88.14g.
Breakfast: Café Cortado, Ampk Proteína Vegana, Leche de Almendras, Facturas. Lunch: Helado, Pehuamar Maní Salado, Verónica Queso Tybo, Paladini Salamin Picado Fino, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vino Cabernet Sauvignon. more...
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2676 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Sebastian_72's Weight History
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