Weigh In record (no journal entry) for 26 March 2022
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74.9 kg
Lost so far: 14.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 35.35g | Prot: 65.58g | Carbs: 144.04g.
Breakfast: Ananas, Miele Monte Tamara, Tigullio Yogurt Magro, Mulino Bianco Fette Biscottate ai Cereali , Hero Marmellata Light alla Fragola, Lavazza Qualità Rossa. Lunch: Coop Vino Bianco, Auchan Olio Extravergine di Oliva , Insalata Mista, Gastronomia di Mare Branzino Eviscerato. Dinner: Pane Integrale, Patate, Auchan Olio Extravergine di Oliva , Carciofi. Snacks/Other: Novi Nocciolato, Zespri Kiwi Gold. more...
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Losing 1.0 kg a Week
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Marleyyyyy's Weight History
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