Weigh In record (no journal entry) for 27 March 2022
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74.9 kg
Lost so far: 14.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 25.62g | Prot: 76.40g | Carbs: 151.75g.
Breakfast: Miele Monte Tamara, Tigullio Yogurt Magro, Mulino Bianco Fette Biscottate ai Cereali , Hero Marmellata Light alla Fragola, Lavazza Qualità Rossa. Lunch: Coop Vino Bianco, Auchan Olio Extravergine di Oliva , Olive, Cipolle, Baccalà. Dinner: Gran Biraghi Pecorino Grattugiato, Auchan Olio Extravergine di Oliva , Mutti Polpa di Pomodoro, La Molisana Maccheroni. Snacks/Other: Coop Arancia 100%, Coop Arancia 100%, Mulino Bianco Tarallucci. more...
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steady weight
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Marleyyyyy's Weight History
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