Weigh In record (no journal entry) for 27 March 2022
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116.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 87.62g | Prot: 45.03g | Carbs: 252.54g.
Breakfast: Hohes C Orangensaft, Arla Kærgården Ungesalzen, Zucker, Coppenrath & Wiese Dinkelbrötchen, Vitakrone Fleischsalat, Gekochtes Ei. Lunch: Stenger Eiswaffel, Zitroneneis. Dinner: Obstler, Lumumba, Prima Currywurst mit Pommes. Snacks/Other: Coppenrath & Wiese Erdbeer Cheesecake, Zucker. more...
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steady weight
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