Weigh In record (no journal entry) for 27 March 2022
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76.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 80.83g | Prot: 124.98g | Carbs: 232.95g.
Breakfast: Arance, Mirtilli, Bresaola. Lunch: Roast Beef, Olio Extra Vergine di Oliva, Barilla Pasta, Esselunga Tomino, McDonald's Sundae Cioccolato, Pizza Bianca, Pane Bianco. more...
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Losing 0.4 kg a Week
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Andre_991's Weight History
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