Weigh In record (no journal entry) for 27 March 2022
|
98.3 kg
Lost so far: 6.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 54.09g | Prot: 62.34g | Carbs: 113.81g.
Lunch: Appelsientje Sinaasappel Extra Vruchtvlees, AH Ardennerpaté, AH Grof Volkoren Brood, AH Pistolet Wit, Plus Halvarine, Gekookt Ei. Dinner: Raak Ranja, Komkommer, Jumbo Slasaus Halfvol, AH Olijfolie Extra Vierge, Tomaten, AH Gerookte Makreelfilet, AH Gesneden Uien, AH Aardappelpartjes met Schil, Gekookt Ei, AH Botersla. Snacks/Other: Plus Spaanse Serrano Gran Reserva, Coop Wraphapjes met Zalm, Banaan. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rooijsche's Weight History
|