Weigh In record (no journal entry) for 27 March 2022
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77.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 94.28g | Prot: 159.90g | Carbs: 280.95g.
Breakfast: Arla Vaniljkvarg, Superminikeso, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Choklad. Dinner: ICA Jasminris Okokt, Coop Majskorn (utan Tillsatt Socker), Touch of taste Grönsaksfond, Kronfågel Kycklingfärs, Soya (Tamari), Salsa. Snacks/Other: Wasa Havreknäcke, Ägg, Tyngre Kasein Vaniljdrömmar. more...
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Gaining 2.1 kg a Week
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Dennizlvh's Weight History
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