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Superman*
Journal
26 Mar 22
Superman*'s Journal, 26 Mar 22
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Weigh In record (no journal entry) for 26 March 2022
67.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
1809 kcal
Fat: 74.29g | Prot: 67.66g | Carbs: 221.88g.
Breakfast:
胡萝卜, 红薯(蒸), 煮鸡蛋, 君乐宝 乐钙, 炒大白菜.
Lunch:
猪头肉, 炒大白菜, 米饭.
Dinner:
汤面.
Snacks/Other:
瓜子.
more...
2077 kcal
Exercise:
运动消耗 - 1 hour, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 9 minutes.
more...
Gaining 0.7 kg a Week
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Superman*'s Weight History
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