Superman*'s Journal, 26 Mar 22

Weigh In record (no journal entry) for 26 March 2022
67.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:
1809 kcal Fat: 74.29g | Prot: 67.66g | Carbs: 221.88g.   Breakfast:  胡萝卜, 红薯(蒸),  煮鸡蛋, 君乐宝 乐钙,  炒大白菜. Lunch:  猪头肉,  炒大白菜,  米饭. Dinner:  汤面. Snacks/Other:  瓜子. more...
2077 kcal Exercise: 运动消耗 - 1 hour, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 9 minutes. more...
Gaining 0.7 kg a Week

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Superman*'s Weight History


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