Weigh In record (no journal entry) for 27 March 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 139.14g | Prot: 118.19g | Carbs: 5.84g.
Breakfast: Kaffee, Kaffee, Kaffee mit Milch. Lunch: Souvlaki, Schweinebauch, Schweinebauch, Lidl Grillkäse, Lidl Grillkäse, Lidl Grillkäse. more...
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Losing 10.5 kg a Week
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FCNSandro's Weight History
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