Weigh In record (no journal entry) for 27 March 2022
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102.8 kg
Lost so far: 24.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 67.00g | Prot: 56.85g | Carbs: 118.51g.
Lunch: Pepperoni Pizza (36 cm). Dinner: Sylter Salatfrische die Leichte, Rücker Grill- & Pfannenkäse Kräuter, Florette Feldsalat , Rapsöl. Snacks/Other: Bofrost Panna Cotta Erdbeer. more...
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Losing 0.9 kg a Week
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