Weigh In record (no journal entry) for 27 March 2022
|
58.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 74.00g | Prot: 48.27g | Carbs: 127.44g.
Breakfast: Granarolo Latte Piacere Leggero, Realforno Biscotti Integrali. Lunch: Vino Rosso da Tavola, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Farina Bianca, Zucca, Carne di Manzo, Ragù, Gnocchi di Patate. Dinner: Pompelmo (Rosa e Rosso). Snacks/Other: Tre Mulini Fette Biscottate, Conserva di Marmellata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarrissa's Weight History
|