Weigh In record (no journal entry) for 25 March 2022
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91.6 kg
Lost so far: 4.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.83g | Prot: 30.96g | Carbs: 135.06g.
Lunch: Traditions d'Asie Nouilles Thaï Poulet, Traditions d'Asie Nems au Poulet, Pomme. more...
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Losing 2.8 kg a Week
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