Weigh In record (no journal entry) for 29 June 2014
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 94.60g | Prot: 159.20g | Carbs: 65.00g.
Breakfast: Eggland's Best EB Egg. Lunch: personal jew bread. Dinner: Ground Beef (90% Lean / 10% Fat), kroger cooked squash, Sargento Sliced Pepper Jack Cheese, Farmer John Extra Lean Ground Pork, Kroger 3 pepper and onion blend, Stater Bros Ground Beef 85/15. Snacks/Other: Kirkland Signature Fish Oil Omega 3. more...
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Losing 0.2 kg a Week
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