Weigh In record (no journal entry) for 27 March 2022
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70.5 kg
Lost so far: 12.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 34.84g | Prot: 43.58g | Carbs: 129.40g.
Breakfast: 豆芽菜, 櫛瓜. Lunch: 7-11 佛蒙特咖哩飯, 煎雞蛋, Almond breeze 杏仁奶, 紅蘿蔔. more...
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Losing 2.8 kg a Week
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Jumboguo's Weight History
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