Weigh In record (no journal entry) for 26 March 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 143.97g | Prot: 67.97g | Carbs: 230.37g.
Breakfast: NaturaSí Frollini Farro e Avena, Isola Bio Latte d'avena, Datteri Medjool. Lunch: Wakame Poké Bowl Salmone. Dinner: Torta Salata Ricotta e Spinaci. Snacks/Other: Sojasun Cremoso al Cocco, Nocciole, Cocktail o Mix di Frutta. more...
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Gaining 0.4 kg a Week
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