Weigh In record (no journal entry) for 26 March 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 30.13g | Prot: 46.06g | Carbs: 149.23g.
Breakfast: Hamlet Leche y Cookies, Lentejas Hervidas, Clara de Huevo, Nesquik Nesquik, Huevo, Harina Blanca. Dinner: Dos Hermanos Arroz Largo Fino, Punta del Agua Queso Cremoso Argentino, Berenjena, Knorr Caldo de Verduras, Comino, Orégano, Morrón, Cebollas, Calabaza, Papa. Snacks/Other: La Serenísima Dulce de Leche Clásico, La Serenísima Leche Descremada en Polvo, Huevo, Clara de Huevo, Favorita Harina de Trigo, Naranjas, Plátano, Pipas de Calabaza. more...
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1478 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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•Feliz👽👌's Weight History
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