Weigh In record (no journal entry) for 26 March 2022
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 48.48g | Prot: 61.36g | Carbs: 149.88g.
Breakfast: Kiwi, Caffè (dalla Moca), Oro Saiwa Biscotti, Crastan Orzo Solubile, Consilia Soia Drink Bio senza Zuccheri Aggiunti. Lunch: Primae Natur Panino Hamburger, Uovo. Dinner: Botalla Caciotta di Capra, Vitalis Muesli Croccante Double Chocolate, Zuccato Cipolline Borettane Agrodolci. Snacks/Other: Colussi Lingue di Gatto, Evros Yogurt Greco 0%, Fragole, Mandorle. more...
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Gaining 0.1 kg a Week
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