Weigh In record (no journal entry) for 26 March 2022
|
76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 45.56g | Prot: 49.39g | Carbs: 101.89g.
Breakfast: Tomaten, Kaffee mit Milch, Red Bull Sugarfree Energy Drink (Dose), Coca-Cola Zero Sugar, Banane, Mandarine, Pink Lady Äpfel. Lunch: Augustiner Lagerbier Hell, Tomaten, Bio Mozzarella. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FCNSandro's Weight History
|