Weigh In record (no journal entry) for 26 March 2022
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 23.61g | Prot: 40.22g | Carbs: 182.56g.
Breakfast: Koro Soja Crispies Kakao, Fiocchi d'Avena, Decò Multicereale con Cioccolato, Cacao Amaro in Polvere, Nestlé Orzoro Solubile, Caffè (Espresso). Lunch: Mele Rosse Delicious, Kiwi, Grana Padano Grana Padano, Cavolfiore, Farabella Pasta, Costa d'Oro Olio Extra Vergine di Oliva. Snacks/Other: Banana, Isostad Powerplay. more...
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Losing 0.7 kg a Week
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Vale Ria.'s Weight History
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