Weigh In record (no journal entry) for 23 April 2011
|
60.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 4.50g | Prot: 11.00g | Carbs: 112.00g.
Breakfast: Original 99% Fat Free Mixed Berry Yogurt. Lunch: Banana, Old Fashion Oatmeal. Dinner: Red Delicious Apple (Large). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kayleigh Boesiger's Weight History
|