nataliafernanda2401's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

80 kg Lost so far: 20 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

751 kcal

Fat: 12.74g | Prot: 50.43g | Carbs: 109.71g. Lunch: Danone Iogurte de Morango , Ameixas, Pão Francês sem Miolo. Dinner: Dafruta Suco de Uva, Lanche Natural. Snacks/Other: Banana Nanica, AdeS Soja + Suco de Uva, Carne do Peito de Frango (Assado, Cozido). more...

2791 kcal

Exercise: treino pesado - 30 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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nataliafernanda2401's Journal, 26 Mar 22

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