Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nataliafernanda2401
Journal
26 Mar 22
nataliafernanda2401's Journal, 26 Mar 22
nataliafernanda2401's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 March 2022
80 kg
Lost so far:
20 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
751 kcal
Fat: 12.74g | Prot: 50.43g | Carbs: 109.71g.
Lunch:
Danone Iogurte de Morango , Ameixas, Pão Francês sem Miolo.
Dinner:
Dafruta Suco de Uva, Lanche Natural.
Snacks/Other:
Banana Nanica, AdeS Soja + Suco de Uva, Carne do Peito de Frango (Assado, Cozido).
more...
2791 kcal
Exercise:
treino pesado - 30 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nataliafernanda2401's Weight History
View Complete History