Weigh In record (no journal entry) for 26 March 2022
|
65.4 kg
Lost so far: 10.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
3095 kcal
|
Fat: 94.21g | Prot: 52.65g | Carbs: 313.95g.
Breakfast: Cacau Show Trufa Tradicional. Lunch: Farofa, Salada Vinagrete, Linguiça de Porco Frita, Feijoada, Couve Refogada, Arroz Branco (Cozido). Dinner: Salada Vinagrete, Farofa, Feijoada, Arroz Branco (Cozido). Snacks/Other: Hellmann's Maionese, Batatas Fritas, Draft Chopp de Vinho, Brahma Brahma Chopp, Coxinha, Brahma Brahma Chopp, Caipirinha, Draft Chopp de Vinho. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinaherreira's Weight History
|