Weigh In record (no journal entry) for 26 March 2022
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76.8 kg
Lost so far: 11.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 39.86g | Prot: 79.79g | Carbs: 134.38g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Banana Nanica, Pepino (com Casca), Ovo (Inteiro), Ovo Frito sem Gordura, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Hortifruti Melancia, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.1 kg a Week
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Geisiane da Silva 's Weight History
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