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hdhhurrf
Journal
26 Mar 22
hdhhurrf's Journal, 26 Mar 22
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результат не очень их за небольших кп
49.7 kg
Lost so far:
9.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
336 kcal
Fat: 18.35g | Prot: 10.54g | Carbs: 34.45g.
Breakfast:
KDV Импульс Аскорбинки.
Lunch:
Danone Йогурт с Шоколадной Крошкой, Васильково Поле Сырок Творожный Глазированный с Ванилином.
more...
1215 kcal
Exercise:
Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes.
more...
Losing 1.1 kg a Week
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hdhhurrf's Weight History
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