Weigh In record (no journal entry) for 26 March 2022
|
64.8 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2609 kcal
|
Fat: 83.18g | Prot: 138.87g | Carbs: 335.21g.
Breakfast: Great Value Pepper Jack Cheese, Salt, Kirkland Signature Organic Brown Eggs, Great Value Cinnamon Raisin Bagels, Bananas, Nuts 'N More Toffee Crunch. Lunch: Great Value Almond Milk Original Unsweetened, Great Value Toasted O's. Dinner: PEScience Select Protein - Snickerdoodle, Nuts 'N More Toffee Crunch, Quaker 100% Whole Grain Oatmeal, Reese's Reese's Mini Pieces. Snacks/Other: Great Value Cinnamon Raisin Bagels, Angelic Bakehouse Sprouted Seven Grain Bread, Wild Planet Albacore Tuna, Trader Joe's Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert, Costco Aussie Bites, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|