Weigh In record (no journal entry) for 24 March 2022
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71.2 kg
Lost so far: 17.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2784 kcal
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Fat: 134.40g | Prot: 156.82g | Carbs: 248.62g.
Breakfast: Yellow Cake (with Chocolate Frosting) , French's Classic Yellow Mustard, Heinz Dill Relish, Kroger Unsalted Peanuts, Perdue 98% Lean Ground Chicken, Coffee-Mate Original Liquid Coffee Creamer. Elevenses: Robert Irvine's Fit Crunch - Chocolate Peanut Butter. Lunch: Nathan's Famous Hot Dog & Roll. Dinner: Sweet Onions , Five Bean Soup. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Ice Cream, Pop Secret Movie Theater Butter Popcorn. more...
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Gaining 4.4 kg a Week
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 Comments
I wonder if this my happy weight. Even with the weigh in Wednesday at 155. I just can’t seem to move away from this range. My Dr told me ideal is 140
26 Mar 22 by member: fratangelodenise98
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no worries fratangelodenise98 your doing great
26 Mar 22 by member: buenitabishop
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I am in basically the exact same boat. Right now I am working on building muscle and bone density by weightlifting, adjusting my macros to cut out fat and carbs, and also keeping protein at 60 grams a day. 'Happy weight" for me is where I am eating exactly what I want and not the amount that will help me lose weight. We can do it!
26 Mar 22 by member: abbadabba
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fratangelodenise98's Weight History
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