Weigh In record (no journal entry) for 26 March 2022
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50.8 kg
Lost so far: 3.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 27.00g | Prot: 18.53g | Carbs: 18.05g.
Dinner: Жареный Тофу, Sen Soy Ореховый Соус, Огурец (с Кожурой), Зеленый Листовой Салат, Красный Лук. more...
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Losing 2.1 kg a Week
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Ole-ole-'s Weight History
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