Weigh In record (no journal entry) for 26 March 2022
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85 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 30.97g | Prot: 110.75g | Carbs: 295.59g.
Breakfast: Plumcake arancia. Lunch: Scotti Riso Oro Classico. Snacks/Other: Mulino Bianco Pan Carrè, Self Omninutrition Micro Whey Active Protein Formula. more...
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Losing 3.5 kg a Week
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