Weigh In record (no journal entry) for 26 March 2022
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52.3 kg
Lost so far: 11 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 24.91g | Prot: 56.12g | Carbs: 56.53g.
Breakfast: Café. Lunch: Hacendado Almendra Tostada Sal, Pechuga de Pollo a la Plancha, Zanahoria, Rabanito, Pepino (Pelado), Lechuga. Dinner: Hacendado Aceitunas Rellenas de Anchoa Extra, Lidl Atún al Natural, Lovilio Mozzarella Rallada, Freshona Tomate Frito, Cebollas, Pimientos Verdes, Trattoria Alfredo Pizza Margarita. Snacks/Other: Café. more...
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1494 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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