Weigh In record (no journal entry) for 26 March 2022
|
62.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 27.84g | Prot: 46.03g | Carbs: 110.37g.
Breakfast: Domatesler, Beyaz Peynir, Yeşil Zeytin, Yumurta, Muz. Dinner: Tavuk Döner. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|