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Natka_ch
Journal
26 Mar 22
Natka_ch's Journal, 26 Mar 22
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Weigh In record (no journal entry) for 26 March 2022
57.8 kg
Lost so far:
3.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
862 kcal
Fat: 35.51g | Prot: 16.16g | Carbs: 113.16g.
Breakfast:
Вдохновение Шоколад Классический, Лента Хлеб Кукурузный Особый, Избенка Масло Сливочное.
Lunch:
Пить Кофе Рис с Овощами и Курицей.
Snacks/Other:
Мэри Орешки со Сгущёнкой , Пятерочка Яблоко Сезонное.
more...
1651 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Natka_ch's Weight History
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