Jouunz's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

68.9 kg Lost so far: 31.1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

1186 kcal

Fat: 22.07g | Prot: 50.90g | Carbs: 189.79g. Lunch: Active O2 Cherry, Glocken Bäckerei Körnerbrötchen. Dinner: Aldi Blattsalat Rohkost Mix, Balsamico, Ei, Combino Spaghetti (Gekocht). more...

2436 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour and 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours. more...

Losing 4.2 kg a Week

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Jouunz's Weight History

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Jouunz's Journal, 26 Mar 22

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Jouunz's Weight History