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Sonntag
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 60.19g | Prot: 45.04g | Carbs: 149.87g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Trumpf Schogetten Alpenvollmilch, Sarotti Eszet Schnitten, Zucker, Zimt, Milchreis. Dinner: Paprikawurst, Mischbrot. more...
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Losing 3.5 kg a Week
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TaglilieWhiteDad's Weight History
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