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plafff
Journal
26 Mar 22
plafff's Journal, 26 Mar 22
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Weigh In record (no journal entry) for 26 March 2022
71.5 kg
Lost so far:
38.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2022:
836 kcal
Fat: 34.28g | Prot: 30.94g | Carbs: 99.57g.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Kühne Cornichons Recette Paysanne Aigres-Doux, Sodeb'O Le Méga Poulet Rôti Œuf Pain Suédois.
Dinner:
Gerblé Fourré Pomme Cassis sans Sucres Ajoutés, Fraises, Kühne Cornichons Recette Paysanne Aigres-Doux, U Mayonnaise Allégée, Oeuf, Fleury Michon Délices de Surimi.
more...
4112 kcal
Exercise:
Running (jogging) - 5/mph - 2 hours and 32 minutes, Google Fit - 21 hours and 28 minutes.
more...
Losing 3.5 kg a Week
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plafff's Weight History
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