Weigh In record (no journal entry) for 25 March 2022
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58.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 66.07g | Prot: 71.93g | Carbs: 202.86g.
Breakfast: Fiorentini Burro di Arachidi, Fior di Bosco Misto Frutti di Bosco , Bulk Powders Porridge Proteico Cioccolato, Alpro Latte di Nocciola. Lunch: Succo di Limone (in Cartone o in Bottiglia), Aglio, Zenzero, La Molisana Farfalle Integrali, Salmone Affumicato, Avocado. Dinner: Bofrost Pizza alla Parmigiana. more...
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Losing 0.4 kg a Week
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